It's very important to talk to God and express how you feel. God is our Father. We can talk to him whenever we want. He is always available to us and is never too busy. Keeping things to yourself will not change anything. Eventually, you won't mind it, which will keep your from talking about another emotion or feeling. Also, you can express your feelings by showing it on your face. I kept something in my heart for two days before I told my parents and prayed. Never be afraid to talk to God about something. He will speak to you and give you the words to say to whomever. God is always thinking of you, and never wants to see you upset. God loves us. So, talk to him!
Dear Lord, Give me the strength to talk to you about my feelings. I know that there is no reason to be nervous, because you are with me. Thank you God for always being with me. In Jesus' name, Amen.
“Let the children come to me. Don’t stop them! For the Kingdom of God belongs to those who are like these children"--Mark 10:14(NLT)